Make every minute count with Excercise Zone
Learn how BP Doctor Med uses your blood pressure and heart rate to help you get more efficient with your workouts
Reaching the recommended activity guidelines
Excerise Zone counts your time spent in any heart-pumping activity. Your default goal is based on the widely accepted recommendation of 150 minutes of moderate activity or 75 minutes of vigorous activity per week.
Record Speed, Pace, Calorie for Different Excerise
Can record excerise as following:
Running
Fitness
Cycling
Ropeskipping
Basketball
Badminton
Table Tennis
Discover the benefits of Excerise Zone
Stay motivated
On-wrist notifications and celebrations keep you going.
Get credit for your effort
Know how hard you're working during any heart-pumping activity.
Unique to you
Heart rate zones are personalised for your age and fitness level.
Reach activity goals
Tracking Excerise Zone helps you reach the recommended activity guidelines.
See how your efforts add up
Earn Minutes All Day
Earn Active Zone Minutes whenever you get your heart rate up, whether you're in an exercise mode or not.
Daily Progress
View Active Zone Minutes on your wrist to see how close you are to reaching your daily goal.
Zone Notifications
Buzzes on your wrist let you know what zone you're in without having to take your eyes off your exercise.
Celebrations
Stay motivated to reach long-term goals with daily and weekly celebrations.
Availability Languages
BP Doctor Smartwatch languages: English, Traditional, Japanese, French, German, Italy, Spain, Russia, Portugal, Malay, Korean and Poland,Chinese.
APP languages: English, Japanese, German, Russian, Italian, French, Spanish, Portuguese, Thai, Czech, Greek, Polish, Vietnamese, Turkish, Romanian, Hungarian, Danish, Finnish, Arabic, Ukrainian, Hebrew, Persian, Irish,Chinese, Traditional, etc