Rice Noodle Ramen with Bok Choy and Chicken Tsukune Meatballs

Ramen, a beloved Japanese noodle dish, has gained popularity worldwide for its comforting broth, tender noodles, and flavorful toppings. While traditional ramen often includes ingredients like pork belly and soft-boiled eggs, we're putting a healthy twist on this classic favorite with our nutritious recipe. In this blog post, we'll guide you through the steps to create a delicious and wholesome Rice Noodle Ramen with Bok Choy and Chicken Tsukune Meatballs—a dish that's as satisfying as it is nutritious.

Ingredients:

  • 8 ounces rice noodles
  • 4 cups chicken broth
  • 4 cups water
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin
  • 1 teaspoon sesame oil
  • 4 baby bok choy, halved
  • 1 cup shredded carrots
  • 1 cup sliced mushrooms
  • 1 green onion, thinly sliced (for garnish)
  • Sesame seeds (for garnish)

 

fitness smart watch

 

For Chicken Tsukune Meatballs:

  • 1 pound ground chicken
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 2 tablespoons soy sauce
  • 1 tablespoon mirin
  • 1 tablespoon cornstarch
  • Salt and pepper to taste

Instructions:

  1. Prepare the Meatballs: In a large bowl, combine ground chicken, egg, minced garlic, grated ginger, soy sauce, mirin, cornstarch, salt, and pepper. Mix until well combined. Shape the mixture into small meatballs and set aside.

  2. Cook the Rice Noodles: Bring a pot of water to a boil and cook the rice noodles according to the package instructions. Drain and rinse with cold water to prevent sticking. Set aside.

  3. Prepare the Broth: In a large pot, combine chicken broth, water, soy sauce, mirin, and sesame oil. Bring to a simmer over medium heat.

  4. Cook the Meatballs: Gently drop the chicken meatballs into the simmering broth and cook for about 8-10 minutes, or until cooked through.

  5. Add the Vegetables: Add the halved bok choy, shredded carrots, and sliced mushrooms to the pot. Cook for an additional 3-4 minutes, or until the vegetables are tender.

  6. Assemble the Ramen Bowls: Divide the cooked rice noodles among serving bowls. Ladle the hot broth, meatballs, and vegetables over the noodles.

  7. Garnish and Serve: Garnish the ramen with sliced green onions and sesame seeds for added flavor and texture. Serve hot and enjoy!

verizon smart watch

With its nourishing broth, tender rice noodles, and flavorful chicken tsukune meatballs, this Rice Noodle Ramen with Bok Choy is the perfect balance of comfort and nutrition. Packed with wholesome ingredients like bok choy, mushrooms, and lean ground chicken, this recipe provides a satisfying meal that's sure to warm you up from the inside out. Whether you're craving a cozy dinner or looking for a nutritious twist on a classic favorite, this ramen dish is sure to delight your taste buds and nourish your body.

Try making this healthy ramen recipe at home and savor the delicious flavors of homemade comfort food with a nutritious twist!

Just as we prioritize the ingredients in our recipes, ensuring they promote wellness, we can extend that mindfulness to our daily routines. Consider incorporating technology like a BP Doctor smartwatch into your lifestyle to seamlessly track your fitness goals, monitor your activity levels, and even remind you to stay hydrated or take breaks during busy days.