Low Blood Pressure (Hypotension): Symptoms, Causes, and Treatment 2026 | BP Doctor Med
While much attention focuses on high blood pressure, low blood pressure (hypotension) can also cause significant health issues. Understanding the symptoms, causes, and treatment options for low blood pressure is essential for maintaining optimal cardiovascular health.
What is Considered Low Blood Pressure?
Generally, blood pressure below 90/60 mmHg is considered low. However, what constitutes "too low" varies between individuals, and some people naturally have lower blood pressure without experiencing problems.
Symptoms of Low Blood Pressure
- Dizziness or lightheadedness
- Fainting (syncope)
- Blurred vision
- Nausea
- Fatigue
- Lack of concentration
⚠️ When to Seek Emergency Care
Seek immediate medical attention if you experience chest pain, shortness of breath, severe dizziness, or fainting repeatedly.
Causes of Low Blood Pressure
Common Causes
- Dehydration
- Blood loss
- Pregnancy
- Medications
- Heart problems
- Endocrine disorders
- Nutritional deficiencies
Treatment and Management
Most cases of low blood pressure can be managed with lifestyle changes and, when necessary, medical treatment.
Lifestyle Changes
- Increase salt intake (consult your doctor)
- Drink more water
- Wear compression stockings
- Eat smaller, more frequent meals
- Avoid alcohol
- Rise slowly from sitting or lying positions
Conclusion
Low blood pressure can range from harmless to life-threatening. Understanding your blood pressure patterns and working with your healthcare provider ensures you receive appropriate care for your individual situation.