Discover expert insights on blood pressure management at BPDOCTORMED – your trusted hub for evidence-based articles, health tips, and practical guidance to empower your cardiovascular wellness journey.

Welcome to BP Doctor Med, your go-to destination for all things related to parenting, evidence-based articles, health tips, and practical guidance!
Read More



The first thing to explain is why choose smart wearable devices to detect blood oxygen saturation, rather than medical devices? In our daily life, there are several scenarios where blood oxygen saturation may need to be detected:

Generally, the right upper extremity is used for measurement, and the inflatable cuff of the sphygmomanometer is placed on the right arm, which should not be too tight or too loose.

Overweight or obese. The higher the body weight, the more blood is needed to supply the tissues with oxygen and nutrients. As the amount of blood flowing through the blood vessels increases, so does the pressure on the walls of the arteries.

At the same time, there is also real-time heart rate monitoring. When the heart rate is too high or too low, you can get early warning notifications, allowing us to better adjust our state.

So if you just do strength training, your body will not become a muscle woman, but do more strength training can make your figure more beautiful, shape a healthy body curve, insist on doing heavy training can also bring you a lot of benefits.

Exercises that work one side of the abdomen (UNI) and exercises that work both sides (B1) are a whole set. According to this method, the effect can be 1.6 times greater than the average muscle workout, and the efficiency workout is exciting.

The following for you to organize a group of chest + arm shaping action, can help you to achieve better shaping effect, make the figure more attractive and sexy charm, girls shape fat reduction should start as early as possible, the earlier the better, because of physical reasons, with the growth of age, the older the more difficult to lose fat.

The back is a very important part. Although it is not obvious, regular exercise can help us improve our body and make us have temperament. How should we practice our backs? Here are three steps you can take to get a beautiful, stylish back.
Your email address will not be published. Required fields are marked *