What Is The Use of Blood Oxygen Monitor Watch

In a normal person, the concentration of blood oxygen is above 95%, and if it is in the hypoxic period for a long time, the human body will begin to have uncomfortable characteristics, such as dizziness.

Accurate Blood Pressure Monitor

The Advantage of Wearable Smart Watches

People are more and more inclined to an intelligent life, so they have an inexplicable sense of worship for smart watches, cool appearance, and powerful functions are the reasons why consumers increasingly choose it.

The Smart Band Watch

Secondly, the smart watch can use its internal intelligent system to synchronize calls, text messages, emails, photos, music, etc. in the mobile phone through Bluetooth.

Recognizing the "afterburn effect" campaign is more effective

During exercise training, our bodies use oxygen to produce the energy needed for exercise, and the metabolism will continue for a while after exercise, resulting in higher calorie consumption than usual!

Skipping rope burns more fat than jogging

This seemingly simple aerobic exercise has many benefits, not only helping with fat loss and heart and lung function, but also reducing depression, according to research. But did you jump rope correctly?

Skipping rope: The best way to lose weight and get in shape

How long does it take to lose weight? The same 30 minutes of exercise burns more calories jumping rope than running, which means you can exercise less time and achieve better weight loss results.

6 Male Stretches You Must Know

Therefore, stretching is not equal to men and women. Men should also keep stretching every day to relax their muscles and improve their physical fitness. The skeleton structure of men is not quite the same as that of women, so men stretch slightly differently from women.