Nutritional Information, Diet Info and Calories in Cheese Bagel from Kroger

Nutrition Facts
Serving Size 
1 bagel
Amount Per Serving
Calories 
220
Calories from Fat 
20
% Daily Value*
Total Fat 
2g
3%
Saturated Fat 
0.5g
3%
Trans Fat 
0g
Cholesterol 
15mg
5%
Sodium 
360mg
15%
Potassium 
0mg
0%
Total Carbohydrate 
43g
14%
Dietary Fiber 
1g
4%
Sugars 
2g
Protein 
8g
16%
Vitamin A  2% Vitamin C  0%
Calcium  0% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size 
85 grams
Amount Per Serving
Calories 
220
Calories from Fat 
20
% Daily Value*
Total Fat 
2g
3%
Saturated Fat 
0.5g
3%
Trans Fat 
0g
Cholesterol 
15mg
5%
Sodium 
360mg
15%
Potassium 
0mg
0%
Total Carbohydrate 
43g
14%
Dietary Fiber 
1g
4%
Sugars 
2g
Protein 
8g
16%
Vitamin A  2% Vitamin C  0%
Calcium  0% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.