Nutritional Information, Diet Info and Calories in Wheaties Cereal fro – bpdoctormed

Nutritional Information, Diet Info and Calories in Wheaties Cereal from General Mills

wheaties cereal

Nutrition Facts
Serving Size 
3/4 cup
Amount Per Serving
Calories 
100
Calories from Fat 
5
% Daily Value*
Total Fat 
0.5g
1%
Saturated Fat 
0g
0%
Trans Fat 
0g
Cholesterol 
0mg
0%
Sodium 
190mg
8%
Potassium 
95mg
3%
Total Carbohydrate 
22g
7%
Dietary Fiber 
3g
12%
Sugars 
4g
Protein 
3g
6%
Vitamin A  10% Vitamin C  10%
Calcium  2% Iron  45%
Thiamin  50% Riboflavin  50%
Vitamin B6  50% Vitamin B12  50%
Folic Acid  50% Niacin  50%
Magnesium  6% Phosphorus  10%
Zinc  50% Copper  4%
Vitamin D  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size 
27 grams
 
Amount Per Serving
Calories 
100
Calories from Fat 
5
 
% Daily Value*
Total Fat 
0.5g
1%
Saturated Fat 
0g
0%
Trans Fat 
0g
Cholesterol 
0mg
0%
Sodium 
190mg
8%
Potassium 
95mg
3%
Total Carbohydrate 
22g
7%
Dietary Fiber 
3g
12%
Sugars 
4g
Protein 
3g
6%
Vitamin A  10% Vitamin C  10%
Calcium  2% Iron  45%
Thiamin  50% Riboflavin  50%
Vitamin B6  50% Vitamin B12  50%
Folic Acid  50% Niacin  50%
Magnesium  6% Phosphorus  10%
Zinc  50% Copper  4%
Vitamin D  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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