Nutritional Information, Diet Info and Calories in Banana
Nutritional Information, Diet Info and Calories in Banana
| Nutrition Facts | |
| Serving Size 100 grams | |
| Amount Per Serving | |
| Calories 90 | |
| Calories from Fat 2 | |
| % Daily Value* | |
| Total Fat 0.3g 0% | |
| Saturated Fat 0.1g 1% | |
| Trans Fat 0g | |
| Cholesterol 0mg 0% | |
| Sodium 2mg 0% | |
| Potassium 347mg 10% | |
| Total Carbohydrate 20.2g 7% | |
| Dietary Fiber 1.8g 7% | |
| Sugars 13.1g | |
| Protein 1.2g 2% | |
| Vitamin A 0% | Vitamin C 18% |
| Calcium 1% | Iron 2% |
| Thiamin 3% | Riboflavin 3% |
| Vitamin B6 25% | Niacin 4% |
| Magnesium 7% | Phosphorus 3% |
| Zinc 1% | Copper 6% |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |