Nutritional Information, Diet Info and Calories in Breaded & Fried Shr – bpdoctormed
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Nutritional Information, Diet Info and Calories in Breaded & Fried Shrimp

shrimp nutrition

Nutrition Facts
Serving Size 
100 grams
 
Amount Per Serving
Calories 
259
Calories from Fat 
121
 
% Daily Value*
Total Fat 
13.7g
21%
Saturated Fat 
2.7g
13%
Trans Fat 
0g
Cholesterol 
149.5mg
50%
Sodium 
613mg
26%
Potassium 
168.5mg
5%
Total Carbohydrate 
17.9g
6%
Dietary Fiber 
0.4g
2%
Sugars 
0g
Protein 
16.4g
33%
 
Vitamin A  3% • Vitamin C  3%
Calcium  6% • Iron  9%
Thiamin  9% • Riboflavin  20%
Vitamin B6  3% • Vitamin B12  16%
Folic Acid  5% • Niacin  15%
Magnesium  8% • Phosphorus  21%
Zinc  7% • Copper  9%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size 
4 larges
 
Amount Per Serving
Calories 
72
Calories from Fat 
34
 
% Daily Value*
Total Fat 
3.8g
6%
Saturated Fat 
0.7g
4%
Trans Fat 
0g
Cholesterol 
41.6mg
14%
Sodium 
170.4mg
7%
Potassium 
46.8mg
1%
Total Carbohydrate 
5g
2%
Dietary Fiber 
0.1g
0%
Sugars 
0g
Protein 
4.6g
9%
 
Vitamin A  1% • Vitamin C  1%
Calcium  2% • Iron  2%
Thiamin  2% • Riboflavin  6%
Vitamin B6  1% • Vitamin B12  5%
Folic Acid  1% • Niacin  4%
Magnesium  2% • Phosphorus  6%
Zinc  2% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size 
3 oz
 
Amount Per Serving
Calories 
204
Calories from Fat 
95
 
% Daily Value*
Total Fat 
10.8g
17%
Saturated Fat 
2.1g
11%
Trans Fat 
0g
Cholesterol 
117.8mg
39%
Sodium 
482.8mg
20%
Potassium 
132.7mg
4%
Total Carbohydrate 
14.1g
5%
Dietary Fiber 
0.3g
1%
Sugars 
0g
Protein 
13g
26%
 
Vitamin A  2% • Vitamin C  2%
Calcium  5% • Iron  7%
Thiamin  7% • Riboflavin  16%
Vitamin B6  3% • Vitamin B12  13%
Folic Acid  4% • Niacin  12%
Magnesium  6% • Phosphorus  17%
Zinc  6% • Copper  7%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size 
7 shrimps
 
Amount Per Serving
Calories 
454
Calories from Fat 
212
 
% Daily Value*
Total Fat 
24.1g
37%
Saturated Fat 
4.7g
24%
Trans Fat 
0g
Cholesterol 
262.1mg
87%
Sodium 
1,074.5mg
45%
Potassium 
295.4mg
8%
Total Carbohydrate 
31.4g
10%
Dietary Fiber 
0.7g
3%
Sugars 
0g
Protein 
28.8g
58%
 
Vitamin A  5% • Vitamin C  4%
Calcium  10% • Iron  15%
Thiamin  15% • Riboflavin  35%
Vitamin B6  6% • Vitamin B12  29%
Folic Acid  9% • Niacin  27%
Magnesium  14% • Phosphorus  38%
Zinc  12% • Copper  16%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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