Nutritional Information, Diet Info and Calories in Banana – bpdoctormed

Nutritional Information, Diet Info and Calories in Banana

Nutritional Information, Diet Info and Calories in Banana

Nutrition Facts
Serving Size 100 grams
Amount Per Serving
Calories 90
Calories from Fat 2
% Daily Value*
Total Fat  0.3g  0%
Saturated Fat     0.1g  1%
Trans Fat  0g
Cholesterol  0mg                                       0%
Sodium 2mg                                              0%
Potassium  347mg                             10%
Total Carbohydrate   20.2g              7%
Dietary Fiber 1.8g                                     7%
Sugars 13.1g
Protein 1.2g                                        2%
Vitamin A  0% Vitamin C  18%
Calcium  1% Iron  2%
Thiamin  3% Riboflavin  3%
Vitamin B6  25% Niacin  4%
Magnesium  7% Phosphorus  3%
Zinc  1% Copper  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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